The Schedule
Find your hour. Show up. Get to work.
Six classes a day, Monday through Friday. One Saturday session. Plus the senior fitness class on Mondays and Wednesdays at noon.
Monday
5:00 AM
Group Training
60 min
6:00 AM
Group Training
60 min
12:00 PM
Senior Fitness
30 min · 55+
5:00 PM
Group Training
60 min
6:00 PM
Group Training
60 min
Tuesday
5:00 AM
Group Training
60 min
6:00 AM
Group Training
60 min
5:00 PM
Group Training
60 min
6:00 PM
Group Training
60 min
Wednesday
5:00 AM
Group Training
60 min
6:00 AM
Group Training
60 min
12:00 PM
Senior Fitness
30 min · 55+
5:00 PM
Group Training
60 min
6:00 PM
Group Training
60 min
Thursday
5:00 AM
Group Training
60 min
6:00 AM
Group Training
60 min
5:00 PM
Group Training
60 min
6:00 PM
Group Training
60 min
Friday
5:00 AM
Group Training
60 min
6:00 AM
Group Training
60 min
5:00 PM
Group Training
60 min
6:00 PM
Group Training
60 min
Saturday
9:30 AM
Community WOD
Partner workout
Sunday
Rest day · Recover
Take the day. Eat well. Sleep more. Come back ready Monday.
Your First Class Is On Us
Pick a class. Show up free.
Your first class is on us — group, senior, or private intro. Reserve your spot and we'll handle the rest.