Private Coaching · For Athletes
Train like the result matters.
1-on-1 strength and conditioning for athletes who refuse to leave performance to chance.
What you get
Programming with a purpose.
No generic plans. No copy-paste templates. Coach Bug designs every block around your sport, your weak points, and the demands of your season.
Custom programming
Built around your sport, your schedule, and your goals. Not a template. Not a guess.
Strength & conditioning
Olympic lifting, powerlifting, plyometrics, energy system development — applied where it matters.
Sport-specific training
Football, basketball, wrestling, soccer, volleyball, tactical — we build athletes for the demands of their game.
Tracked & retested
We measure strength, speed, and recovery on a real timeline. You'll see the work compound.
Who we coach
Built for the athletes El Paso forgot to develop.
Student Athletes
Middle school, high school, and college athletes serious about earning a spot or earning a scholarship.
Competitive Athletes
Lifters, runners, fighters, and functional fitness competitors chasing the next PR or podium.
Tactical & Service
First responders, military, and professionals whose job demands they perform under pressure.
FAQ
Private Coaching FAQ
We start with an assessment — movement, strength baseline, sport demands, and goals. From there, Coach Bug builds a multi-week program and you train it 1-on-1 or in small groups.
Limited Slots · Coach Bug · Direct Programming
Stop training like everyone else. Start training like the athlete you want to be.
Reach out to talk through your goals. If we're a fit, we'll build the plan that gets you there.