Group Training
Functional fitness, programmed.
CrossFit-style group classes in El Paso, led by coaches who care more about your form than your follower count.
How it works
Show up. Get coached. Get better.
Every class is built on a long-term plan. Strength cycles, skill progressions, conditioning blocks — all dialed in by Coach Bug, all delivered by certified coaches who watch you move.
Strength That Transfers
Squats, deadlifts, presses, pulls. Real movements that make life — and sport — easier.
Conditioning That Lasts
Engine work that lets you climb stairs, chase kids, and recover faster between efforts.
Built-In Accountability
Your coach knows your name. Your classmates notice when you're missing. You'll show up.
Measurable Progress
We test, retest, and track. You'll see the numbers move — and you'll feel it before you see it.
Class Schedule
Six classes a day. Six days a week.
Monday – Friday
- 5:00 AM
- 6:00 AM
- 12:00 PM (Senior class · 30 min · Mon & Wed only)
- 5:00 PM
- 6:00 PM
Saturday
- 9:30 AM
Saturday morning is our biggest community session. Expect a longer, partner-style workout and the best energy of the week.
Full schedule →FAQ
Group Training FAQ
Each class is 60 minutes: warm-up, skill or strength block, then a high-intensity workout (the 'WOD'). Your coach demos every movement, scales for your level, and pushes your effort throughout.
Your First Class Is On Us
Your first class is on us.
Come move, meet the coaches, and see what real programming feels like. Walk in nervous. Walk out hooked.